“A table for one”: the fruits of dining SOLO

Many people preach about self-love and self-acceptance nowadays and I believe that that is very important. Travel has led me to many discoveries of how to accept myself, including by helping me to find my body confidence and making friends with strangers. In my opinion, taking yourself out to eat or drink is one of the best ways to really care for yourself!

Why dine solo?

I truly believe that being comfortable with this (without being on your phone) and doing it fairly regularly can not only fill you with confidence…



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Katie Shepherd

Biology Grad & PADI Divemaster | Aspiring writer & visual creator | Seeking to make a difference by changing the narrative. Contact me: katieshepherd.com/links